CLICKING ON THE CLASS BOXES WILL TAKE YOU DIRECTLY TO THE ZOOM MEETING or please check here

MONDAY 5 PM

DEEP FLOW  60 MIN

HAR STUDIO

+

ONLINE

CARRIE

TUESDAY 12.30

PRACTICE CLINIC

HAR STUDIO 

4 PEOPLE SIGN UP REQUIRED

SARAH

TUESDAY 8PM

DEEP FLOW 75

HAR STUDIO

+

ONLINE

CARRIE

THURSDAY 9 AM

MORNING FLOW + MEDITATION 60

HAR STUDIO

+

ONLINE

VICTORIA

SATURDAY 10:30 AM

VINYASA FLOW 60 MIN

ONLINE

EVA

 DAILY 8PM

TWILIGHT STRETCHING + ELDOA 30 MIN

ONLINE

SARAH

MONDAY 6:30 PM

FANTASY REFORMER MAT 

60 MIN

ONLINE

SARAH

TUESDAY 6.15 PM

ADVANCED ASSANA 75 MIN

AYS

EVA

WEDNESDAY 6 PM

XTRA SPECIAL CLASS 90 MIN

HAR STUDIO

VICTORIA

THURSDAY 8PM

YIN/YANG FLOW 90MIN

HAR STUDIO

+

ONLINE

VICTORIA

SUNDAY 10:30 AM

YIN + YANG FLOW  60 MIN

ONLINE

VICTORIA

TUESDAY 9 AM

MORNING FLOW + MEDITATION 60 

HAR STUDIO 

+

ONLINE

EVA

TUESDAY 6:30 PM

FIERCE FLOW  60 MIN

 

ONLINE

VICTORIA

WEDNESDAY 7 PM

STRENGTH + MOBILITY FLOW 45

ONLINE

EVA

FRIDAY 6:30 PM

ABS, ASS + PELVIC FLOOR

 60 MIN

ONLINE

SARAH

SUNDAY 12 NOON

DEEP FLOW  75 MIN

HAR STUDIO 

ONLINE

CARRIE

we are happy to be able to practice with you in real life again, although with very strict regulations. We are working on an automated booking system, because we have to collect your name + contact. for now please refer to the schedule. We are still offering online classes - please see in the schedule ( marked yellow ) and real life classes ( marked pink ) if you want to attend a studio class you will have to register in advance! this booking is binding, since we have VERY limited capacity at the moment. We will follow all the hygene rules, please arrive in your yoga clothes and bring your own mat if possible

please email the corresponding teacher directly to secure your spot:

victoria@swanmountainyoga.de

mail@evatuerbl.com
carriesvingen@gmail.com

info@authenticbodycontrol.com

 

Prices are as follows:

Drop in class 14 € ( online classes for a sliding scale of 5-14 €) 

10 class cards ( new cards are 110€) are valid for real life classes

if you hold a current SMK flat rate you are welcome to all classes (online, the studio + park classes) and you can also still buy new flat rates for a sliding scale of 50-100€ via Paypal or contact us for bank info