CLICKING ON THE CLASS BOXES WILL TAKE YOU DIRECTLY TO THE ZOOM MEETING or please check here

MONDAY 5 PM

DEEP FLOW  60 MIN

CARRIE

TUESDAY 6:30 PM

FIERCE FLOW  60 MIN

 

VICTORIA

FRIDAY 6:30 PM

ABS, ASS + PELVIC FLOOR

 60 MIN

SARAH

SUNDAY 12 NOON

DEEP FLOW  75 MIN

CARRIE

MONDAY 6:30 PM

FANTASY REFORMER MAT 

60 MIN

SARAH

WEDNESDAY 7 PM

STRENGTH + MOBILITY 45 MIN

EVA

SATURDAY 10:30 AM

VINYASA FLOW 60 MIN

EVA

 DAILY 8PM

TWILIGHT STRETCHING + ELDOA 30 MIN

SARAH

TUESDAY 9 AM

MORNING FLOW AND MEDITATION 60 MIN

EVA

THURSDAY 7 PM

EVENING FLOW AND MEDITATION 75 MIN

VICTORIA

SUNDAY 10:30 AM

YIN + YANG FLOW  60 MIN

VICTORIA

We are trying to keep our community alive during these unusual times! We are very happy to see you on/through our screens!

 

Please practice safely , since we are not able to watch you closely and help you with adjustments. Listen to your body and take responsibility for your own practice.

As you know we are only allowed to teach very limited physical classes at the moment but we still have running costs, like studio rent, and we need to make a living. So we would very much appreciate it, if this isn't considered a free service. We offer these classes on a sliding scale (5-14 € ), you can also buy a flat rate for 50-100 €. If you can't afford to pay for this rigth now, please send us a message and we will be happy to figure something out! Spread the word  -spread the love, let's keep growing our community!

We hope you are all well!

stay healthy and safe,

keep on practicing

xoxo

SwanMountain Kollektiv